{"product_id":"stringking-metal-3-pro-360-g-defensive-long-pole","title":"StringKing Metal 3 Pro Defensive Lacrosse Long Pole – 360g (60\")","description":"\u003cp data-end=\"850\" data-start=\"511\"\u003eThe \u003cstrong data-end=\"588\" data-start=\"515\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eStringKing\u003c\/span\u003e\u003c\/span\u003e Metal 3 Pro Defensive Long Pole\u003c\/strong\u003e is engineered for defenders who want \u003cstrong data-end=\"672\" data-start=\"626\"\u003emaximum strength, control, and consistency\u003c\/strong\u003e without unnecessary bulk. Built from premium alloy and weighing \u003cstrong data-end=\"750\" data-start=\"737\"\u003e360 grams\u003c\/strong\u003e, this long pole is designed to handle physical play while maintaining a balanced, predictable feel.\u003c\/p\u003e\n\u003cp data-end=\"1002\" data-start=\"852\"\u003eTrusted by high-level defensive players, the Metal 3 Pro delivers durability you can rely on for checks, ground balls, and clears — shift after shift.\u003c\/p\u003e\n\u003ch2 data-end=\"1042\" data-start=\"1009\"\u003eWho This Long Pole Is Best For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"1063\" data-start=\"1045\"\u003eClose defensemen\u003c\/li\u003e\n\u003cli data-end=\"1096\" data-start=\"1066\"\u003eLong-stick midfielders (LSM)\u003c\/li\u003e\n\u003cli data-end=\"1145\" data-start=\"1099\"\u003eHigh school, junior, and competitive players\u003c\/li\u003e\n\u003cli data-end=\"1204\" data-start=\"1148\"\u003eDefenders who play a \u003cstrong data-end=\"1202\" data-start=\"1169\"\u003ephysical, contact-heavy style\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1243\" data-start=\"1211\"\u003eKey Features \u0026amp; Specifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"1269\" data-start=\"1246\"\u003e\n\u003cstrong data-end=\"1256\" data-start=\"1246\"\u003eBrand:\u003c\/strong\u003e StringKing\u003c\/li\u003e\n\u003cli data-end=\"1296\" data-start=\"1272\"\u003e\n\u003cstrong data-end=\"1282\" data-start=\"1272\"\u003eModel:\u003c\/strong\u003e Metal 3 Pro\u003c\/li\u003e\n\u003cli data-end=\"1344\" data-start=\"1299\"\u003e\n\u003cstrong data-end=\"1310\" data-start=\"1299\"\u003eLength:\u003c\/strong\u003e 60 inches (defensive long pole)\u003c\/li\u003e\n\u003cli data-end=\"1370\" data-start=\"1347\"\u003e\n\u003cstrong data-end=\"1358\" data-start=\"1347\"\u003eWeight:\u003c\/strong\u003e 360 grams\u003c\/li\u003e\n\u003cli data-end=\"1415\" data-start=\"1373\"\u003e\n\u003cstrong data-end=\"1386\" data-start=\"1373\"\u003eMaterial:\u003c\/strong\u003e Premium alloy construction\u003c\/li\u003e\n\u003cli data-end=\"1482\" data-start=\"1418\"\u003e\n\u003cstrong data-end=\"1439\" data-start=\"1418\"\u003eStrength Profile:\u003c\/strong\u003e Built for durability and shape retention\u003c\/li\u003e\n\u003cli data-end=\"1540\" data-start=\"1485\"\u003e\n\u003cstrong data-end=\"1499\" data-start=\"1485\"\u003eGrip Feel:\u003c\/strong\u003e Smooth alloy finish (tape recommended)\u003c\/li\u003e\n\u003cli data-end=\"1568\" data-start=\"1543\"\u003e\n\u003cstrong data-end=\"1551\" data-start=\"1543\"\u003eUse:\u003c\/strong\u003e Field lacrosse\u003c\/li\u003e\n\u003cli data-end=\"1634\" data-start=\"1571\"\u003e\n\u003cstrong data-end=\"1589\" data-start=\"1571\"\u003eCompatibility:\u003c\/strong\u003e Fits all standard defensive lacrosse heads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1664\" data-start=\"1641\"\u003eOn-Field Performance\u003c\/h2\u003e\n\u003cp data-end=\"2013\" data-start=\"1665\"\u003eThe Metal 3 Pro Defensive Long Pole offers a \u003cstrong data-end=\"1736\" data-start=\"1710\"\u003esolid, controlled feel\u003c\/strong\u003e during checks and poke defense, while maintaining enough balance for smooth transitions and accurate clearing passes. The 360g weight provides added stability without feeling sluggish, making it well-suited for defenders who rely on timing, positioning, and physical presence.\u003c\/p\u003e\n\u003cp data-end=\"2133\" data-start=\"2015\"\u003eIts alloy construction resists bending and denting, helping the shaft maintain performance over a full season of play.\u003c\/p\u003e\n\u003ch2 data-end=\"2186\" data-start=\"2140\"\u003eHow It Compares to Lighter Defensive Shafts\u003c\/h2\u003e\n\u003cp data-end=\"2434\" data-start=\"2187\"\u003eCompared to ultra-light defensive shafts, the Metal 3 Pro prioritizes \u003cstrong data-end=\"2285\" data-start=\"2257\"\u003estrength and reliability\u003c\/strong\u003e over minimal weight savings. This makes it a better option for players who engage in frequent contact and want a shaft that holds up under pressure.\u003c\/p\u003e\n\u003ch2 data-end=\"2470\" data-start=\"2441\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp data-end=\"2603\" data-start=\"2472\"\u003e\u003cstrong data-end=\"2516\" data-start=\"2472\"\u003eIs this long pole legal for league play?\u003c\/strong\u003e\u003cbr data-end=\"2519\" data-start=\"2516\"\u003eYes. The 60\" length meets standard field lacrosse regulations for defensive players.\u003c\/p\u003e\n\u003cp data-end=\"2744\" data-start=\"2605\"\u003e\u003cstrong data-end=\"2644\" data-start=\"2605\"\u003eIs this suitable for youth players?\u003c\/strong\u003e\u003cbr data-end=\"2647\" data-start=\"2644\"\u003eIt’s best suited for high school and older players who are permitted to use defensive long poles.\u003c\/p\u003e\n\u003cp data-end=\"2819\" data-start=\"2746\"\u003e\u003cstrong data-end=\"2779\" data-start=\"2746\"\u003eDoes it come with a butt end?\u003c\/strong\u003e\u003cbr data-end=\"2782\" data-start=\"2779\"\u003eYes, a standard butt end is included.\u003c\/p\u003e\n\u003cp data-end=\"2923\" data-start=\"2821\"\u003e\u003cstrong data-end=\"2865\" data-start=\"2821\"\u003eIs this shaft suitable for box lacrosse?\u003c\/strong\u003e\u003cbr data-end=\"2868\" data-start=\"2865\"\u003eNo. This shaft is designed for \u003cstrong data-end=\"2917\" data-start=\"2899\"\u003efield lacrosse\u003c\/strong\u003e only.\u003c\/p\u003e\n\u003cp data-end=\"3215\" data-start=\"2948\"\u003eThe \u003cstrong data-end=\"3003\" data-start=\"2952\"\u003eStringKing Metal 3 Pro 360g Defensive Long Pole\u003c\/strong\u003e is a dependable choice for defenders who value \u003cstrong data-end=\"3091\" data-start=\"3051\"\u003edurability, control, and consistency\u003c\/strong\u003e. If you want a shaft that can handle physical play without sacrificing balance, this long pole delivers proven performance.\u003c\/p\u003e","brand":"StringKing","offers":[{"title":"Silver","offer_id":45642484285628,"sku":"ST-LON-SILV-1310","price":239.99,"currency_code":"CAD","in_stock":true},{"title":"Nickel","offer_id":45642529505468,"sku":"ST-LON-NICK-2155","price":239.99,"currency_code":"CAD","in_stock":false},{"title":"Black","offer_id":45642529538236,"sku":"ST-LON-BLAC-8391","price":239.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0694\/0429\/5356\/files\/StringKing-Mens-Metal-3-Pro-Defense-360-Grams-Silver-Top-Section-Right-Front-Left.webp?v=1767388788","url":"https:\/\/www.sandersonlacrosse.com\/products\/stringking-metal-3-pro-360-g-defensive-long-pole","provider":"Sanderson Lacrosse","version":"1.0","type":"link"}